What is The Deep Dive Retreat?

The Deep Dive Retreat is a unique yoga and personal growth experience that will make a lasting difference to your life.

On a Deep Dive Retreat, you will be taken away from the hustle of day-to-day life on an retreat that leaves a significant imprint on your body and on your mind.

Through twice daily yoga, breathwork and meditation you will become stronger and more flexible in your body with the tools to develop and maintain your own movement practice. 

Whether you are in the midst of a big life transition or simply looking for a mind-body-soul reset, the retreat is filled with opportunities to dive inwards. To become clearer on what is important to you and to find answers to any decisions that you are facing in life, big or small. 

The yoga and optional coaching will be interspersed with hiking, swimming, resting or whatever your system most needs. You will be immersed in natural beauty and your body will be fuelled by nutritious food and good sleep.

A safe place for you to come back to yourself. 

Deep Dive Love

Meet the
Deep Dive Team

The deep dive retreat was founded by mother & daughter team, Emma and Rosie Markwick

Rosie is a yoga teacher, bodywork practitioner & anthropologist, with a lifelong interest in holistic health and wellness.  

Emma is a respected psychologist, counsellor & facilitator with many years’ experience in both personal & organisational development work.  

From their separate experiences of working with groups, they realised there was an untapped opportunity to use a retreat format to simultaneously work through issues of the mind and facilitate more lasting personal change.

‘We believe in this work because we live it. As individuals our daily practices are the tools we use to navigate through the challenges, the joys, the ups and the downs of life. It is amazing to be able to share these tools with other people, from different points and walks of life.’

Our connection as mother & daughter adds a particular intimacy, a unique depth and often some extra hilarity to the Deep Dive. Come and join the fun!