South West France

29th september - 4th october 2019

 
 

Domaine De Mournac

In 2018 we spent six wonderful autumn days in the foothills of the Pyrenees - learning, moving, breathing and eating wonderful food. We cannot wait to return this year.

Domaine De Mournac is a truly magical retreat venue. Nestled in the Occitaine region of South West France, it has a beautiful yoga space, a heated outdoor swimming pool and is surrounded by incredible views. As soon as we arrived we knew this place would be the perfect venue for a Deep Dive.

The energy here is restorative, quiet and remote. For that reason this Deep Dive is perfect for those who are in need of a real switch off. Time away from ‘it all’ to focus fully on their minds and bodies. The rooms are homely luxury and the food is nourishing & hearty.

Domaine De Mournac is 45 minutes from Carcassonne airport and 1.5 hours from Toulouse airport. Both are served with daily flights from the UK.

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Schedule

The following describes a general programme on the signature Deep Dive Retreat. The complete retreat schedule will be provided on confirmation of your space.

Day 1

Arrival and settle into villa

Yoga and opening circle

Days 2 - 5

Morning Yoga or Meditation walk

Breakfast

Group mind session

Lunch

Time for 1 on 1 sessions / Free time to walk, swim, read or rest

Afternoon Yoga

Dinner

Day 6

Morning Yoga

Closing circle & goodbyes

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Dates & Costs

Sunday 29th September - Friday 4th October 2019.

The retreat begins on Sunday afternoon at 4pm (check in from 2pm) and ends on Friday at 12noon.

The cost of this Deep Dive Retreat is;

£925 / per person in a lovely twin or triple shared ensuite room

£995 / per person in a lovely twin shared ensuite room with mountain view

£1095 / per person in an extra lovely twin shared en suite with mountain view

>>> We offer a £100 discount on all bookings made before 11th March 2019!

(Payment plans accepted and single supplements may be available on certain rooms on discretion)

The cost is inclusive of;

  • 5 nights / 6 days accommodation

  • Breakfast, lunch & dinner everyday

  • 8 x yoga sessions

  • 4 x mind sessions

  • Pre-retreat 20 minute intro coaching call

  • Sunrise meditation hike

  • Access to heated swimming pool, luxury retreat house and beautiful countryside all around

  • The Deep Dive Retreat welcome pack

  • Post-retreat access to the Deep Dive Retreat community

The cost is not inclusive of;

  • Flights

  • Transfers

    (if required, we can will assist with organizing, cost TBC but estimated to be 20 - 50 euros per person for the return, dependent on airport)

  • Optional 1 on 1 coaching, bodywork or private yoga sessions (subject to limited availability)

 
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I have started writing a thank you to you both a few times, but not sure how to really word it... Thank you for your time, care and perseverance. It was a big one for me, and as a result I am now learning lots more about myself and what is out there to know and notice. Thank you, wise wonderful women.
— Julie