Norfolk
7 - 10 May 2020
A Weekend Yoga & Personal Development Retreat
West Lexham
One request from our clients in 2019 was for a long weekend Deep Dive Retreat in the UK. A more condensed version of the full programme for those who can’t afford a whole week away. So, we have pulled together a Spring weekend Deep Dive and chosen West Lexham in Kings Lyn as the location.
A truly magical retreat venue in the Norfolk countryside, the venue has a cosy indoor yoga space, wild swimming, walking trails & luxury farmhouse style accommodation. All only 1.5 hours by train from London.
Schedule
The following describes a general programme on the weekend Deep Dive Retreat. The complete retreat schedule will be provided on confirmation of your space.
Day 1
Arrival and settle into retreat venue
Group Dinner
Days 2 - 3
Tea & Fruits
Morning Yoga & Opening Circle
Brunch
Group personal development session
Time for 1 on 1 sessions / Free time to walk, swim, read or rest
Evening Yoga
Group Dinner
Day 4
Morning Yoga
Brunch
Closing circle & goodbyes
The Details
Thursday 7th - Sunday 10th May 2020
The programme begins on Thursday evening and ends on Sunday afternoon.
The weekend Deep Dive programme includes;
3 nights accommodation
Morning snack, brunch & dinner everyday
5 x yoga sessions
2 x group ‘mind’ sessions
Pre-retreat 30 minute intro call
Access to luxury Norfolk retreat venue, heated swimming pool, wild swimming and beautiful countryside all around
The Deep Dive Retreat welcome pack
Post-retreat access to the Deep Dive Retreat Community
The cost does not include;
Transport to venue (train and taxi)
The nearest station is Downham Market, 1hr 25 mins from London Kings Cross
Optional 1 on 1 coaching, bodywork or private yoga sessions
The cost of the 3 night programme per person in 2020 is;
£470 for a spacious ensuite quad room
£570 for a twin shared ensuite room
(£200 solo occupancy supplement)
A £200 non-deposit is required to confirm your space with the final balance payable by April 7th 2020. Payment plans are available to spread the cost.
Places are limited to 12 and the programme is open to all. However, we ask that you attend with an open mind and a willingness to learn and grow within a supportive group setting.
To ensure you have a full and well-rounded understanding of The Deep Dive Retreat and so we can tailor the experience to those who attend, we ask that all participants complete an online application.
“The Deep Dive was a deeply nourishing & enriching experience - I would recommend it to everyone. Stepping back from day-to-day life to breathe and reflect within a supportive community was insightful and transformative”